• Vegan Rye Salad Wraps

    Pepper · Baby Corn · Rucola

For 2 persons (4 wraps) you need:

  • 4

    Mr. Wraps Rye Wraps

  • 200 g

    of red hummus

  • 1

    red pepper, pitted and cut into strips

  • 1

    yellow pepper, pitted and cut into strips

  • 100 g

    of rucola and wild herbs salad, washed and read

  • 50 g

    of baby corn, halved

  • 4 tbsp

    of rapeseed oil

  • 2 tbsp

    of mild vinegar

  • salt, pepper

  • 1 tsp

    of mustard

preparation time approx. 15 Min.

Fry the pepper strips with the baby corn in two tablespoons of rapeseed oil, then remove from the pan.

Take vinegar, mustard, salt, pepper and oil to create a vinaigrette and pour it over the lettuce leaves.

Heat the rye wraps shortly in a pan without fat. Then spread the hummus on the wraps. Dispense the lettuce leaves on the wraps and then add the fried vegetables. Use a toothpick to create bags and decorate them on longish bowls.

you need one of each:


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